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Trained life coach, grief counsellor and now Wickes Wellbeing Ambassador, Jeff Brazier, shares his hints and tips around wellness and Mental Health. Having spent a number of years working with people and communities, Jeff shares a series of coaching content to help support people's wellbeing.

Jeff also has a podcast - Only Human, sponsored by Wickes - which explores all things mental health and in which Jeff discusses his own challenges in the hope of helping listeners with their issues and to find humour in everyday problems.



10 Tips

10 steps to be organised